Class Descriptions

Hot Chocolate Vinyasa

"Hot Chocolate Vinyasa" is a true all levels flow to get in touch with the present moment. You will be lead through a balanced practice of heat building sun salutations, standing postures and backbends, followed by a series of stretching poses to cool down and complete the practice. This powerful yet lighthearted class will help you feel truly grounded and renewed. Room is heated to a approx. 85 degrees F.

75

Max class time

36

Max class size

Restorative Yoga

"Restorative Yoga" is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of blankets, bolsters and blocks. These props will enable you to sink into a deep relaxed meditative state. No yoga experience required. This class is accessible for every body. This is a delicious opportunity offered to melt your stress away at Yoga On Chocolate.

75

Min class time

25

Class size

Chocolate Barre Method

"Chocolate Barre Method" combines the best of barre, pilates and yoga to work small muscles, strengthen and elongate while also getting your heart rate up. Teachers are dancers and certified yoga instructors who keep the class challenging and fresh with creativity so class is never boring or routine. No dance, pilates or yoga experience required. Just come have fun!

60

Min class time

12

Class size

Yin Yoga

"Yin Yoga" is suitable for all levels of students. It is a perfect complement to our "Hot Chocolate Vinyasa" and "Chocolate Barre Method" classes. Yin Yoga involves seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. This approach will increase flexibility in the hips, pelvis and lower spine. Come enjoy a deliciously deep, meditative and reflective practice of yin yoga.

75

Max class time

36

Max class size