Yoga is an avenue to aid in healing. I believe in a healthy mind, body, and spirit connection. Our mind is constantly engaged, but with a vinyasa flow you can invite the breath and connect with your body and uplift your spirit. I am grateful for yoga and what it has done to my life.
In March 2015, Amber completed the Yoga On Chocolate 200-hour Teacher Training Program (Registered Yoga School, YOCTT) in Hershey, Pennsylvania and is a 200-hour registered yoga teacher (RYT-200) through Yoga Alliance. Amber is also CPR and First Aid Certified through the American Red Cross and has a Bachelor of Arts in Psychology from Millersville University. Amber recently received a certification through Childlight Yoga to teach Baby & Toddler Yoga as well as her Reiki Level 1 and 2 certifications through Alta View Wellness Center.
- CPR and First Aid Certified through the American Red Cross
- BA - Psycology